Self Help
Our support services include this self-help toolbox. It includes a catalogue of videos and articles specially designed to guide you in overcoming problems including gambling and PTSD.
Here, people share their personal recovery stories and experiences from our short-burst residential programs. And we've filmed interviews with some of our clinicians. Plus, we provide free access to the 'Tools to Support Change' series from our Lead Clinician - Dr Jamie Barsky. And more.
If you think more personal support might be needed, you can also arrange time with a psychologist by registering with us
Get HelpTools to support change
In this section Dr Jamie Barsky (Clinical Psychologist) offers expert advice and guidance to help you understand your addiction and provides tools and techniques to support you with your goals.
ViewResidential Testimonials
Testimonials from the people who have taken part on our short burst residential weekend course
ViewStories to inspire - Andy Reid MBE
Andy Reid MBE is a survivor, not a victim. Let him change your mindset with his powerful and inspirational presentation about self belief.
ViewMeet Geraldine - AnonyMind Psychotherapist
Geraldine Osowska is an accredited Cognitive Behavioural Psychotherapist working with children and adults
ViewArticles
This series of features, written by our Lead Clinician, Dr Jamie Barsky, aims to support you on your recovery journey
ViewGambling addiction support: online therapy
Would you like to explore further support? Our free-to-access online service includes appointment(s) with our team of professionally qualified gambling addiction recovery therapists.
Our clinicians have extensive experience with addiction support and help people to manage difficult behaviours and emotions. You can register for this free online therapy with one of our professionally qualified clinicians by clicking here.
What's more, we've built this service to be completely flexible; you can book a day and time to suit you. And if you prefer, you can choose whether to book a male or female clinician.
Are you unsure about what online therapy involves? Our Lead Clinician, Dr Jamie Barsky, has written a guide so you know what to expect. You can access it, along with his other guides, including 6 ways therapy can help you.